Dried fruit compote
In many homes, dried fruit compote is a must-have drink served with Christmas Eve dinner and is eagerly enjoyed during the following festive days. A compote made from dried fruit is not only tasty and aromatic, but also offers many health benefits. Dried fruit is a valuable source of potassium. The compote helps regulate blood pressure and cholesterol levels, and it also has anti-inflammatory properties. A drink made from dried apples, pears, plums, apricots, and other commonly added fruits also has a great effect on digestion — so it’s worth remembering when the holiday table is full of treats we can’t resist! In fact, you can use your favorite dried fruit for the compote, e.g., figs or dates, as well as fruits like plums and apples that you can easily dry yourself in advance — with a food dehydrator. Just remember to match the amount of water to the amount of fruit — this will give the compote a pronounced flavor!
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